Articles with Lifestyle

Last semester, T5E conducted its annual Exit Survey — capturing the journey of the graduating batch to understand how life at IIT Madras was for those crossing the finish line. In this section, the fourth of 5 articles, we turn to lifestyle and mental health, exploring the often-hidden side of campus life. We asked the graduating students about their sleep and dietary routines, their experiences managing stress, and their thoughts on the mental health resources available at IIT Madras. From satisfaction with support services to how students balanced rest, diet, and academics, this section sheds light on the daily routines and mental health journeys of our seniors.